YOUR PATH TO WELLNESS
Explore My Services
Your health journey is unique, and finding the right support is essential. Whether you're looking for guidance on nutrition and lifestyle changes, personalized one-on-one coaching, or a structured program to help you achieve lasting results, I’m here to support you every step of the way. Explore my services below and start your path to better health today!
On this page, you’ll find details about my coaching programs, one-on-one sessions, and free discovery call, so you can choose the option that best fits your needs.
Not sure where to start? Book a Free Discovery Call to explore your goals and find the right fit for your wellness journey.
Free Discovery Consultation
Start Your Wellness Journey with Clarity & Confidence
Your health journey is personal, and finding the right support matters. This complimentary 45-minute Discovery Call is your opportunity to explore your goals, ask questions, and learn how personalized coaching can help you create lasting change.
What to Expect in Your Discovery Call:
✔ A supportive conversation about your health goals, current struggles, and the vision you have for your best life
✔ An overview of my coaching approach and how it can support your unique needs
✔ Answers to your questions about health coaching, nutrition, and lifestyle strategies
✔ Guidance on choosing the right service—whether it’s one-on-one coaching or a structured program
This is a pressure-free session to see if we’re the right fit. No obligations—just an open, honest discussion about how you can move from surviving to thriving.
🔹 Required before enrolling in a coaching program.
One-onOne Coaching Sessions
Get the Expert Guidance You Need—When You Need It
If you're looking for flexible, personalized support without a long-term commitment, my one-on-one coaching sessions are designed to meet you where you are and help you make meaningful progress.
Who This is For:
✔ Clients who want expert guidance without committing to a program
✔ Individuals implementing doctor-recommended nutrition & lifestyle changes
✔ Anyone looking to optimize their health, reduce stress, or improve habits
What’s Included in Your Session:
✔ A deep dive into your current health concerns & goals
✔ Personalized strategies for nutrition, movement, stress management, and habit-building
✔ Actionable recommendations to create progress right away
✔ A follow-up email summary with key takeaways and next steps
💰 Pricing:
✔ Single Session: $150
Coaching Programs
A Personalized Plan for Sustainable Health & Lasting Results
If you’re tired of quick fixes and ready for real, lasting change, my coaching programs provide the accountability, education, and personalized strategies you need to take control of your health. Whether you're managing a chronic condition, weight loss, metabolic health, or overall wellness, these structured programs offer a step-by-step path to success.
Who This is For:
✔ Individuals ready for dedicated, long-term support & accountability
✔ Clients managing chronic conditions (diabetes, hypertension, metabolic concerns, etc.)
✔ Anyone looking to transform their health through a structured, guided approach
Program Options:
✔ 3-Month Foundational Reset – Short-term structured support
✔ 6-Month Primal Transformation – Long-term transformation
“ Your health is your foundation—when you nourish it with intention, everything else falls into place.”
Cashea Earls